Anchor Compass

What is Anchor Compass?

Anchor Compass is a four-week online workshop series designed to build emotional literacy and resilience in children, while supporting the whole family.

Each month, we explore a new emotional theme (like frustration, anxiety, sadness, or confidence) through creative, age-appropriate sessions. Kids learn how to recognise, express, and manage their emotions using tools grounded in neuroscience, play, and everyday language.

Whether your child is learning to name feelings, manage big reactions, or build self-awareness — Anchor Compass gives them the skills and support they need.

How it Works

• 🗓 4-week program (New theme each month)

• ✅ Week 1 is a once-off Anchor Circle drop-in (open to all)

• 🔄 Weeks 2–4 build and dive deeper into our monthly focus

• 🧒 Age-specific groups:

  • 5–7 yrs: 3:00pm–3:50pm

  • 8–11 yrs: 4:00pm–5:00pm

  • 12–14 yrs: 5:30pm–6:30pm

• 💻 Online via Zoom - join from anywhere

• 🤝 Includes 1 adult group webinar each month (recording available)

  
  

   

October 2025 Theme: The Red Zone

Helping kids manage BIG feelings like frustration, anger, and emotional overload.

Dates: Choose your session on Tuesday, Wednesday or Thursday

What We’ll Explore:

• What is the Red Zone?

• How do big emotions like anger and overload show up?

• What happens in our bodies and brains when we “flip our lid”?

• What makes it worse? What helps?

• Tools for calming, expressing, and asking for support

• Practicing self-awareness in real-life scenarios

This month is ideal if your child tends to explode, shut down, or struggles with emotional overwhelm.

Pricing (Sliding Scale)

You choose the rate that best reflects your current financial reality.

Full Program (4 kid sessions + 1 adult session):

$125 / $165 / $225

R2150 / R2850 / R3900

📌 Sliding scale guidance available on the booking form.

Drop-in Session* (Week 1 only): $35 / R600

*Try before committing to the full month or join monthly if preferred